How Many Puffs of a 5% Vape Equal One Cigarette?

Introduction As vaping continues to evolve and gain popularity among smokers looking for alternatives, one of the most common questions is: How does vaping stack up to traditional smoking in terms of nicotine delivery? Specifically, how many puffs from a 5% nicotine vape equate to smoking one cigarette? This article breaks down the science behind […]
E-Cigarettes, Vapes, and other Electronic Nicotine Delivery Systems (ENDS)

What Are E-Cigarettes, Vapes, and Other Electronic Nicotine Delivery Systems (ENDS)? Electronic Nicotine Delivery Systems (ENDS) refer to a broad category of tobacco products that includes vapes, vaporizers, vape pens, e-cigarettes (also called e-cigs), e-cigars, e-pipes, and hookah pens. These are all devices designed to deliver nicotine to users in aerosol form. Most ENDS products […]
Hookah tobacco (Shisha or Waterpipe Tobacco)

What Are Hookah Tobacco Products? Hookah tobacco, sometimes called shisha, waterpipe tobacco, maassel, narghile, or argileh, is a type of flavored tobacco that is smoked through a hookah device. This tobacco blend often includes sweeteners, flavorings, and moist tobacco leaves, creating a smoke that is inhaled after passing through water in the hookah’s base. How […]
E-cigarettes and Vaping

E-cigarettes come in lots of shapes and sizes and are known by many different names. They are also a fairly new product. People sometimes find it hard to figure out what’s in them and whether they are safe to use. Here, we answer some of the most common questions about e-cigarettes (vaping), including the health […]
What You Need to Know About Vaping

Thinking about switching to vaping instead of smoking?Before you take that first puff, here’s What You Need to Know About Vaping ! What Is Vaping?What You Need to Know About Vaping Vaping refers to the use of electronic cigarettes (e-cigarettes), which are devices powered by batteries. They work by heating a liquid—often containing nicotine, flavorings, […]
Parents Are More Likely to Know When Kids Smoke Than When They Vape

Parents Are More Likely to Know When Kids Smoke Than When They Vape A major national study conducted by researchers at the University of California, San Francisco (UCSF) has revealed a striking insight: while most parents can tell if their child smokes cigarettes, they are significantly less likely to recognize when their child is using […]
Is Vaping Better Than Smoking?

Is Vaping Better Than Smoking? The rising popularity of e-cigarettes—especially among teens and young adults—has become a significant public health concern. Although vaping is often presented as a “healthier” alternative to traditional smoking, the reality is far more complex and carries real risks. Despite the decline in conventional cigarette use, more people are turning to […]
5 Essential Facts About Vaping You Should Understand

5 Essential Facts About Vaping You Should Understand If you’ve considered quitting smoking, you’re not alone—around 70% of smokers say they want to stop. Quitting tobacco is one of the most powerful steps you can take for your health, as smoking damages nearly every organ in your body, including your heart. Alarmingly, close to one-third […]
Indiana Teen Smoking and Vaping Rates Reach Historic Lows

Indiana is witnessing a significant milestone in youth public health: smoking and vaping among high school students have dropped to their lowest levels in decades. The latest data from the 2024 Indiana Youth Tobacco Survey (IYTS), conducted by the Indiana Department of Health (IDOH), shows a dramatic decline in tobacco use among teens. Notably, only […]
At Vape Exhibitions, See a Dazzling Array of Vape Products

At Vape Exhibitions, See a Dazzling Array of Vape Products Step into any major vape exhibition, and you’ll be met with a dazzling variety of vape products. From classic devices to the latest disposable models, from e-liquids bursting with unique flavors to finely crafted accessories, the entire spectrum of vaping innovation is on display. These […]
Who is Powering the Growth of the Vape Market?

The disposable vape sector has seen remarkable expansion, surging from $7.806 billion in 2015 to $22.349 billion by 2022. That’s a 116% growth rate from 2018 to 2022 alone, with disposables now making up 22% of the global e-cigarette market. By 2028, the worldwide e-cigarette sector is forecast to reach $29.3 billion, with a steady […]
Italian Vape Market Achieves €750M Value in 2025, Navigating New Restrictions

By 2025, vape have moved well beyond the fringes in Italy—they’ve become a mainstream part of daily life. The statistics are unambiguous: at least three million Italians now vape regularly, and this number is on a steady upward trajectory. Vaping is woven into the fabric of urban living, with the gentle swirls of vapor a […]